ABOUT THE PODCAST

‘Day and Night’ by Maggie Stephenson

Open-hearted conversations with friends, practitioners, teachers, chosen family, guides & others; generously digging into the messiness of our humanity while highlighting our grounding, healing and thriving practices.

We start by dropping in. Opening, grounding, getting out of our heads and into our bodies and hearts.

Then we have an unstructured, friendly chatter highlighting nature’s gifts, our interconnectedness and resilience.

And, we’re done.


To listen to each episode, click the ‘Read More’ tab under the title.